Degree of Happiness

Degree of Happiness

Happiness is not something about future but it is the special design of your present. Happiness is choice of how you are taking  your situation.   Humans are pleasure  addicted .They will strive to get pleasure. When you buy a new car ,you might be happy for a month. When you win lottery you might be happy for 3 months .When you marry,you might be on exciting  for a year.According to psychology study,

 50% of happiness is depends on What is your heredity
40% of happiness is depends on What you are doing intentionally to make you happy.
10% of happiness depends on your life circumstances.

  If  I am happy means ,it doesn't mean I don't have any problems but I have the ability to face it. We can not measure happiness in terms of what you have like money and success. But it is solely defined by our own mind set. When I live in Chennai ,I felt 60 degree Fahrenheit is cold weather .But I felt the same temperature is warm weather when I stayed Minneapolis ,U.S.A. How  much you have happy is measured by you alone ;don't try to measure your happiness with others tool. Pains ,sadness and failures will help you to measure your happiness. We should think happiness is not our destination but make it as your journey.

I have the recipe to make happiness
Ingredients

1 cup positive emotion
1 cup optimism
1 cup  love
1 cup self respect
1/2 cup humor
2cup gratitude

Mix all together in the big bowl of family.And freeze it in a spirituality freezer.When you keep it in freezer ,it don't spoil ever.
                         You taste it
                                   share to others
                                                  you enjoy it.
In my perception,

Be happy and make other people to be happy

All the very best for your happy journey of life