Loneliness vs Social

Loneliness vs Social

 Loneliness is the poverty of self; solitude is the richness of self.Solitude is a good time to have to find your inner being but not loneliness.Loneliness is a pain of heart.Walking with friends  in the wild dessert is much better than walking lonely in the beach. 

 The researchers found that train passengers who chat with others are happier than those who spend time  by their smart phone.Social people are more creative ,more healthier ,more productive, more coping with challenges,more resilience than lonely people.

Loneliness is  equal to 15 cigarettes and two times obesity.Lonely people are more affected by heart deceases rather than friends making people.Lonely people feel more stress which release cortisol Harmone to affect your sleep and appetite. But When you get relationship with other, your body release oxytocin hormone which reduce stress and improve your health.

Loneliness is my least favorite thing about life. The thing that I’m most worried about is just being alone without anybody to care for or someone who will care for me.—Anne Hathaway(American  famous singer)

We are social animals.We may stumble at any point of our life,that time you need comfort and need hands to console.

In my perception

Family, friends, people around me are giving  meaning in my life.

All the very best;Have a meaningful life!